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	<title>Body Building Blog  &#124; Free Fitness Tips &#38; Body Building... &#187; Body Building Diet</title>
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		<title>Good Body Building Foods</title>
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		<pubDate>Sun, 17 May 2009 13:19:48 +0000</pubDate>
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				<category><![CDATA[Body Building Diet]]></category>

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		<description><![CDATA[Our bodies are complex machines, which demand to be looked after in the best way possible. This means that you have to put the right kind of food, in the right quantities, into it and at the same time show some kind of respect to limits – there is no point hammering away in the [...]]]></description>
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		<title>What Not To Eat</title>
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		<pubDate>Sun, 17 May 2009 13:19:24 +0000</pubDate>
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				<category><![CDATA[Body Building Diet]]></category>
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		<description><![CDATA[An exercise regime will only bear the kind of results you are looking for if you accompany it with the right diet. This is known as a “holistic” approach, where you view every part of your routine in a critical fashion and look to see what you can do to make it the best it [...]]]></description>
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		<title>What Should You Eat?</title>
		<link>http://www.body-building-blog.co.uk/what-should-you-eat/</link>
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		<pubDate>Sun, 17 May 2009 13:19:11 +0000</pubDate>
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				<category><![CDATA[Body Building Diet]]></category>

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		<description><![CDATA[If you ever watch strongman competitions on the television, you will often see the contestants in a typical clichéd pose next to a kitchen table with their typical daily diet spread over it. Frequently this will include several chickens, enough pasta to feed a family for a week, lots of energy drinks and plenty of [...]]]></description>
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		<title>Eating The Right Things</title>
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		<pubDate>Sun, 17 May 2009 13:18:57 +0000</pubDate>
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				<category><![CDATA[Body Building Diet]]></category>

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		<description><![CDATA[If you are looking to begin body building, it is important to take into account the role that diet plays in the whole process. Your body is a more complicated machine than any car, without question. Now, would you put fuel that was made cheaply and carelessly into your car at any time? It’s likely [...]]]></description>
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